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Taking massive doses of poorly absorbed supplements can lead to digestive discomfort

We understand that going to a dentist can be intimidating, so we work hard to establish a warm and friendly environment for all our patients

A practical clinic-friendly approach: Avoid stacking a million actives in one routine anyway

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Add the following selenium-rich foods to your grocery list (dietary restriction permitting!): brazil nuts (1 nut = 100% of the selenium you need for the day, so dont eat too many in one sitting!) spinach yellow-fin tuna sunflower seeds halibut baked beans turkey chicken 6

Your body then uses enzymes to convert it back to the reduced form so it can keep working