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3) increasing support for smoking cessation at work places, particularly for low-income and blue-collar workers

Front Physiol (2017) 8:428

The addictive nature of nicotine makes it challenging for young smokers to quit, leading to a lifelong dependence and continued health risks (12)

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It's something you don't want to be worrying about when you quit cigarettes

Seeking emotional support from friends and family, and practising stress-reduction techniques, can help individuals navigate and alleviate these temporary emotional challenges