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Start by identifying what triggers your desire to smoke, recommends Uys

Plus, depending on why you have one, you might need to carry it protected to stop it from breakingtheyre often precious items

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[84] [85] As of 2004, prior to the Syrian civil war, 17% of 18- to 29-year-olds, 10% of 30- to 45-year-olds, and 6% of 46- to 65-year-olds reported using narghile, and use was higher in men than women

*Tobacco smoke contains over 7,000 chemicals , including at least 250 that are known to be harmful to smokers and non-smokers