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Tobacco-related chemicals can embed in carpets, furniture, walls, and dust, and can re-emit back into the air over timeoften called thirdhand smoke. This is one reason a home can smell smoky days or weeks later, especially when humidity rises or the room warms up

Limitations of The Nicotine Patch The main limitation of the patch is that it cannot quickly relieve sudden cravings

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There has never been a better time to quit smoking tobacco

Enlist support Some people might find it helpful to tell family and friends about their intention to quit smoking, as these loved ones may be able to provide support