Change the time you take your breaks, try not to take breaks with someone who smokes, and reach out to a friend
So even if you know the dangers and have the best intentions, we get that it can be really hard to simply stop
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Don't believe everything you see The iconic picture of Johann Cruyff having a smoke at half-time of the 1974 World Cup final
Waist: 34.5cm // Hips: 44cm